A sacred rhythm of light, grief, devotion—and mud-stomping boots. A memoirist’s daily life at the edge of the wild. Light travels across...

Pickleball whispers a quieter truth: that joy is found in shared, direct and embodied experience.

Death is a constant presence, an inherent part of life, a fact of humanity. Yet in much of western culture, we pretend this isn't the case.

This is not just a concept—it is something I feel alive in every cell of my body.

On the power of walking in the woods and paying attention.

My practice isn’t just about health. It’s about connection, about witnessing the profound resilience of the human spirit.

Learn how to use contemplative writing as a powerful tool for inner work.